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Our most advanced diagnostics and highest level of support.
A dedicated MD oversees your primary care needs with unlimited access and concierge-level support. Layer in our deepest diagnostics performed twice per year, a registered dietitian, a coach to help you crystallize and achieve your goals, and consultations with in-house experts specific to your needs.
1 year of concierge primary care
Dedicated care team of MD, coach, dietitian, and support specialists
Coordinated care with referred specialists
195+ biomarkers tracked
2x/year assessments including: advanced blood labs, DEXA, VO2 max, lactate threshold, plus strength, power, mobility, and stability tests
2x/year personalized health and fitness reports with strategic priorities defined
Accountability coaching and quarterly progress calls tailored to your goals
Personalized guidance, education and annual planning that's aligned with your priorities
Unlimited chat with your coach through the Eternal app
6x/year nutrition meetings with a registered dietitian
Personalized supplement review and nutrition plan
Nutrition follow-ups
2x/year endurance training consultation
2x/year resistance training consultation
2x/year functional movement consultation
Female health consultation
Custom care at every stage – from menstruation, fertility, pregnancy, peri- to post-menopause
Protocols for hormone-related bone loss and changes in body composition
The picture of your health and fitness emerges through deep dives into each area and a holistic look at how they’re working together.
Our most extensive lab panel will track the health of your cardiovascular system, metabolism, hormones, and immune function - plus key micronutrients essential to performance. Results will inform nutrition and lifestyle strategies.
VO2Max testing will show us how efficiently your cardiorespiratory system captures, transports, and uses oxygen. And lactate threshold tests will inform your training regimen as we optimize your endurance capacity and aerobic fitness over time.
A DEXA Scan will reveal your body composition, with insights into your muscle mass, fat distribution, symmetry, and bone density. Then your personalized protocols will address training and age-related changes to hormones, metabolism, and skeletal strength.
Sport-specific absolute strength challenges and dynamic power tests will reveal your strength, explosiveness, and endurance as well as potential risk factors for injury.
Functional movement and balance tests will assess your range and quality of motion, core stability, and muscle control while resisting external forces. A sport-specific lens will inform your tests and protocols, which aim to increase longevity and decrease pain and injury risk.
Our most extensive lab panel will track the health of your cardiovascular system, metabolism, hormones, and immune function - plus key micronutrients essential to performance. Results will inform nutrition and lifestyle strategies.
VO2Max testing will show us how efficiently your cardiorespiratory system captures, transports, and uses oxygen. And lactate threshold tests will inform your training regimen as we optimize your endurance capacity and aerobic fitness over time.
A DEXA Scan will reveal your body composition, with insights into your muscle mass, fat distribution, symmetry, and bone density. Then your personalized protocols will address training and age-related changes to hormones, metabolism, and skeletal strength.
Sport-specific absolute strength challenges and dynamic power tests will reveal your strength, explosiveness, and endurance as well as potential risk factors for injury.
Functional movement and balance tests will assess your range and quality of motion, core stability, and muscle control while resisting external forces. A sport-specific lens will inform your tests and protocols, which aim to increase longevity and decrease pain and injury risk.
2.5 hours, hundreds of insights, twice per year and tracked over time.
After a dynamic warmup we’ll use functional movement and balance tests to measure your range and quality of motion as well as your core stability and muscle control.
Next, we measure your ability to produce force and how quickly you can apply it. We use force plates and targeted exercises to identify imbalances and guide your training.
To identify your aerobic and anaerobic thresholds, you’ll do a Lactate Ramp test. You’ll move through stages on a treadmill or bike, with a quick finger prick after each.
Finally you’ll roll right into your VO2 max test, which measures your aerobic capacity (VO₂ max) or how efficiently your body uses oxygen during intense exercise.
After a dynamic warmup we’ll use functional movement and balance tests to measure your range and quality of motion as well as your core stability and muscle control.
Next, we measure your ability to produce force and how quickly you can apply it. We use force plates and targeted exercises to identify imbalances and guide your training.
To identify your aerobic and anaerobic thresholds, you’ll do a Lactate Ramp test. You’ll move through stages on a treadmill or bike, with a quick finger prick after each.
Finally you’ll roll right into your VO2 max test, which measures your aerobic capacity (VO₂ max) or how efficiently your body uses oxygen during intense exercise.
The testing, guidance, and concierge care you need to to live at your peak and take control of how you age.
