Eternal Foundations

your health and nutrition, Dialed

Personalized nutrition guidance based on your blood labs, training, and lifestyle.

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Benchmarked for athletes.
Personalized for you.

For active people, there’s a big difference between what’s clinically in range and what’s optimal. We use targeted diagnostics to assess everything from your systemic health to performance indicators like inflammation, muscle damage, and hormone markers. Then we fine-tune your nutrition protocols to keep you performing at your best.

$499 / Year
Start Membership

How It Works

Step 01

Intake + lab work

Schedule your blood draw then tell us about your health history, lifestyle, and performance goals.

Step 02

Biomarker + lifestyle review

Your clinician and dietitian will interpret your lab results with your goals, history, nutrition, and activity level in mind.

Step 03

Results + action plan

Receive your lab results plus a personalized report and nutrition action plan from your dietitian.

Step 04

Track your progress

Make progress year over year with repeat labs and dietitian-guided nutrition and supplement protocols that evolve with you.

Step 01

Intake + lab work

Schedule your blood draw then tell us about your health history, lifestyle, and performance goals.

Step 02

Biomarker + lifestyle review

Your clinician and dietitian will interpret your lab results with your goals, history, nutrition, and activity level in mind.

Step 03

Results + action plan

Receive your lab results plus a personalized report and nutrition action plan from your dietitian.

Step 04

Track your progress

Make progress year over year with repeat labs and dietitian-guided nutrition and supplement protocols that evolve with you.

Foundations of health

Health

58+ biomarkers tested
Health

Targeted blood labs will track the health of your major organ systems, hormones, immune function, and more. Using ranges appropriate for your active lifestyle, your clinician will evaluate where your body is thriving or struggling, and where even clinically acceptable results may be pointing to trouble in need of intervention.

Adrenal
Heart
Hormones
Inflammation
systemic health

Nutrition

14 biomarkers tested
Nutrition

Precision blood testing tells a longer term story about how your body is managing and storing critical nutrients – and where your training might be outpacing your attempts to replenish them. Your dietitian will build your nutrition strategy with your results, health history, and activity level in mind.

Metabolism
Micronutrients
Performance Markers
Hydration

Supplements

Supplements

A comprehensive supplement review will let your dietitian know what protocols you’ve tried or been curious about. Supplements can aid performance, support recovery, and fill in gaps that are not being met from diet alone. But they’re not one size fits all. Your dietitian will carefully guide your supplement strategy.

hydration
micronutrients
performance
sleep

Training

Training

A close review of your training data shows your clinical team what kind of effort is producing the biomarker results you’re getting. They’ll assess the sustainability of your current training demands and develop a fueling strategy that helps you meet your goals.

Calorie expenditure
periodization
Recovery
Training load

Health

58+ biomarkers tested
Health

Targeted blood labs will track the health of your major organ systems, hormones, immune function, and more. Using ranges appropriate for your active lifestyle, your clinician will evaluate where your body is thriving or struggling, and where even clinically acceptable results may be pointing to trouble in need of intervention.

Adrenal
Heart
Hormones
Inflammation
systemic health

Nutrition

14 biomarkers tested
Nutrition

Precision blood testing tells a longer term story about how your body is managing and storing critical nutrients – and where your training might be outpacing your attempts to replenish them. Your dietitian will build your nutrition strategy with your results, health history, and activity level in mind.

Metabolism
Micronutrients
Performance Markers
Hydration

Supplements

Supplements

A comprehensive supplement review will let your dietitian know what protocols you’ve tried or been curious about. Supplements can aid performance, support recovery, and fill in gaps that are not being met from diet alone. But they’re not one size fits all. Your dietitian will carefully guide your supplement strategy.

hydration
micronutrients
performance
sleep

Training

Training

A close review of your training data shows your clinical team what kind of effort is producing the biomarker results you’re getting. They’ll assess the sustainability of your current of training demands and develop a fueling strategy that helps you meet your goals.

Calorie expenditure
periodization
Recovery
Training load

What we test for

Adrenal Health
Blood Health
Electrolytes
Heart Health
Hormonal Health
Inflammation
Kidney Health
Liver Health
Musculoskeletal
Iron Levels
Metabolism
NUTRITION
Eternal combines details of human performance and clinical medicine for a holistic view of people who are active and want to stay that way for decades to come.”
Dr. Stacy Sims, PhD
Eternal Advisor / Female Physiologist and Nutrition Scientist
What truly sets Eternal apart is its integrated approach. I’m proud to be part of this mission, and I can’t imagine navigating my own health journey without this kind of support.”
Dr. Rick Celebrini, PhD
Eternal Advisor / VP of Player Health & Performance, Golden State Warriors

It’s time for healthcare that gets you

Ditch the guesswork. Get the insights and guidance you need to perform at your best.

$499 / Year
FSA/HSA
Start Membership
Targeted health and nutrition labs

70+ biomarkers benchmarked and tracked with your physically demanding lifestyle in mind.

Supplement and lifestyle review

Your dietitian takes a comprehensive look at how you fuel, how you train, and what you plan to ask of your body.

Clinician-reviewed results + personalized action plans

Athlete-aware clinicians deliver your results report plus  your personalized nutrition and supplement strategy.

Lifetime tracking of results

Your results, reports, and evolving strategy at your fingertips in the Eternal app.

FSA and HSA eligible

Make the most of your health savings accounts.